There is a saying, "A closed mouth doesn't get fed", That is to say, if you don't open your mouth to "ask", or to take it a bit further, if you don't move yourself to "do", you have no chance. What I don't want to do is have the reason...

So often we push ourselves to the brink- "no pain, no gain". Does it always have to be that way? What about allowing yourself to take a breather? You Are Allowed to take a break, to be disappointed, to be discouraged...that proves that...

“I used to think that growth represented getting new insights, more knowledge, becoming smarter. This is an aspect of growth; however, over the years I have learned that true growth is shown by how you apply that knowledge and enhance...